Bodybuilding Bros on MSN

Jaron Ennis’s training regimen: Boxing drills and functional strength exercises

Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an ...
WKBW

'It's empowering': Box BFLO's cardio boxing workouts for all fitness levels

Hello! I'm Taylor Anthony and I'm covering the Northtowns for 7 News WKBW. If you have a story idea, please email me at Northtowns@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority ...
Athlon Sports

Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Adriana Lima Turns 45 With the Boxing Routine That Kept Her Runway-Ready for Years

Adriana Lima’s 45th birthday has brought fresh attention to one of fashion’s most recognizable workout routines. The ...
NBC Sports

Lamar Jackson adds boxing to his offseason workouts

Ravens quarterback Lamar Jackson has a new head coach, a new offensive coordinator and a new offseason training method. High-performance boxing and strength coach Dawson Saint Jour posted social media ...