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Viele Frauen denken, sie hätten einfach „schlechte Laune“. Oder dass sie plötzlich grundlos gereizt, distanziert oder empfindlich sind. Dabei verändert sich vor der Periode 🔴 oft nicht nur deine Stimmung — sondern dein komplettes Körpergefühl. Plötzlich ist dir alles zu viel. Nähe. Gespräche. Berührungen. Menschen. Und genau das sorgt bei vielen Frauen für Schuldgefühle, Streit oder das Gefühl, „kompliziert“ zu sein. Dabei steckt dahinter oft viel mehr als nur PMS. Dein Zyklus beeinflusst: 🔴 d
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