The Yoga Show Iyengar Basics 1 Hour Video Class w/Chris Clawson
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YouTubeThe Yoga Show
The Yoga Show Iyengar Basics 1 Hour Video Class w/Chris Clawson
Here's a very general, roughly 1 hour Iyengar style class using minimal props based on classes I teach at the YMCA here in Nashville . This sequence covers some of the most common standing and seated poses and finishes with a guided Savasana. Lots of verbal instruction so you don't have to keep looking at the screen while you practice. Basic ...
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