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If You Brush Your Teeth Right After Coffee, Stop—You're Damaging Your Enamel
Brushing your teeth right after morning coffee? You might be slowly destroying your smile—and not even know it. Here's what's happening: coffee is highly acidic. That acid softens your tooth enamel the moment it touches your teeth. For the next 30-60 minutes, your enamel is weak and exposed. When you brush during that window, you're not ...
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